• iopq
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    11 months ago

    How is trail mix a healthy snack? It’s just some bread-adjacent carbs with extra flavorings. It’s literally the same as any other junk food

    • Cryophilia
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      11 months ago

      Nuts are bread-adjacent? What kind of trail mix are you eating?

      • iopq
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        11 months ago

        Trail mix is filled with little pretzels/pita chips when I’ve had it

        • candybrie
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          11 months ago

          Trail mix is usually nuts, some dried fruit like raisins or banana chips, and chocolate chips/m&ms or yogurt bites.

          • iopq
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            11 months ago

            When I had it it was a carb bomb like this:

            Just eat a package of nuts, it will be better for you