@[email protected] to ADHDEnglish • 18 hours agoThose who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?message-square13fedilinkarrow-up128arrow-down10
arrow-up128arrow-down1message-squareThose who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?@[email protected] to ADHDEnglish • 18 hours agomessage-square13fedilink
Personally, I use Hemi-Sync focus frequencies.
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