@HonoraryMancunian to RunningEnglish • 11 months agoThe pain is realimagemessage-square33arrow-up1297arrow-down110
arrow-up1287arrow-down1imageThe pain is real@HonoraryMancunian to RunningEnglish • 11 months agomessage-square33
minus-square@HonoraryMancunianOPlinkEnglish3•edit-211 months agoLike what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).
Like what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).