@HonoraryMancunian to RunningEnglish • 1 year agoThe pain is realimagemessage-square33arrow-up1297arrow-down110
arrow-up1287arrow-down1imageThe pain is real@HonoraryMancunian to RunningEnglish • 1 year agomessage-square33
minus-square@HonoraryMancunianOPlinkEnglish3•edit-21 year agoLike what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).
Like what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).