BrikoXM to Interesting [email protected]English • 7 months agoEvery step above 2,200 steps a day reduces risk of early death, study findswww.theguardian.comexternal-linkmessage-square8fedilinkarrow-up165arrow-down13file-textcross-posted to: health
arrow-up162arrow-down1external-linkEvery step above 2,200 steps a day reduces risk of early death, study findswww.theguardian.comBrikoXM to Interesting [email protected]English • 7 months agomessage-square8fedilinkfile-textcross-posted to: health
minus-square@9point6linkEnglish6•7 months ago Experts found the lowest risk of early death was among people who took 9,000 to 10,500 steps a day. So over 10,500 the risk increases?
minus-square@[email protected]linkfedilinkEnglish2•7 months agoSince they were studying elderly, they probably just didn’t have enough data for higher steps.
So over 10,500 the risk increases?
Since they were studying elderly, they probably just didn’t have enough data for higher steps.
Marathoners be in trouble