People without an inner voice have poorer verbal memory
humanities.ku.dk
The vast majority of people have an ongoing conversation with themselves, an inner voice, that plays an important role in their daily lives. But between 5-10 per cent of the population do not have the same experience of an inner voice, and they find it more difficult to perform certain verbal memory tasks, new research shows.
  • @DeVaolleysAdVocateEnglish
    1•4 months ago

    keep your eyes open in the dark; do all the things that trigger your master and tissue specific circadian rhythm like cooler temp, no food before bed, no blue light for hours before bed; blah blah blah