Took off my corporate smile, put on a comfortable shirt, laying on my bean bag, deep breathing. Giving myself permission to shut down after a heavy duty bout of masking has been the best part of learning about autism.
Took off my corporate smile, put on a comfortable shirt, laying on my bean bag, deep breathing. Giving myself permission to shut down after a heavy duty bout of masking has been the best part of learning about autism.
“It’s not a moral failure to take time for yourself”