Stamets to ADHD [email protected]English • 1 month agoEXPLAINimagemessage-square32arrow-up1351arrow-down141
arrow-up1310arrow-down1imageEXPLAINStamets to ADHD [email protected]English • 1 month agomessage-square32
minus-square@_lilithlinkEnglish1•1 month agoYou might want the more traditional method, this guy explains it pretty well. You aren’t trying to silence your thoughts so much as acknowledging them and letting them go.
You might want the more traditional method, this guy explains it pretty well. You aren’t trying to silence your thoughts so much as acknowledging them and letting them go.