Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Two week taper. I’m not sure the elevation, but I ran 12 miles in the same area last year and the elevation gain was 1500 ft for that run according to Strava.
As for back to back runs, all I can say for now is “we’ll see.” I’d like to get on that level. It also depends on how you define a long run. Could I run another 35k today? Absolutely not lol.