By relationships, I mean both platonic and romantic. I’m just doing a bit of soul searching and reflecting on things I’ve done in the past.
For example, I used to get a weird sense of satisfaction by rejecting girls that showed interest in dating me, even though deep down I wanted a relationship and wanted to give them a chance. Not in a cruel way, just in a “sorry I’m not looking for a relationship right now” kind of way.
I also used to sabotage friendships that were forming before I got too close to the person. Sometimes I ghosted people, acted cold around them, or just didn’t go out socially with them. The result was exactly what you’d expect - people just stopped speaking to me and didn’t make an effort anymore, just as I hadn’t with them.
I’ve hurt people that cared about me and can’t figure out whether it’s fear of getting close, fear of showing my vulnerabilities, or something else entirely.
Came looking for this comment. It’s absolutely critical to know thyself, and understanding one’s attachment style is one of the easier bits of self-knowledge.
One of the most accessible books on the topic is “Attached” by Levine and Heller. For me, that book was such an eye-opener. I read it as my second marriage was imploding, and I was grabbing at everything to try to save it. The example conversations for my and my ex’s attachment styles were uncanny. I kept getting the feeling of “were y’all in the room with us for that argument?”