I had regular episodes of sleep paralysis. I could open my eyes and see apparitions, aliens (once literally the acid alien from Alien) etc. They would seem real in that state.
I eventually learned to recognize when I had sleep paralysis and will myself awake. It’s pretty much stopped after I was diagnosed with a sleep disorder and was treated for it.
I had regular episodes of sleep paralysis. I could open my eyes and see apparitions, aliens (once literally the acid alien from Alien) etc. They would seem real in that state.
I eventually learned to recognize when I had sleep paralysis and will myself awake. It’s pretty much stopped after I was diagnosed with a sleep disorder and was treated for it.