A clinical psychologist offers guidance on how to deal with ramping stress.

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom?

You are not alone. A recent survey found that 69 percent of American adults are seriously stressed about the 2024 presidential election.

It’s difficult not to be worked up about politics in today’s polarized climate. Regardless of which side of the political aisle you sit on, you may find yourself glued to your browser or TV, gobbling up every tiny tidbit of news and feeling your stress levels skyrocket.

  • @orclev
    4•2 months ago

    99% of those outcomes are bad, and 100% of the most likely ones are. The only vaguely positive outcome would be if Trump was immediately impeached AND convicted and considering congress couldn’t even manage that the last two times when he was blatantly guilty that’s effectively impossible.

    So yeah, a Trump win is the end of the US. Even if he keeled over dead of a heart attack immediately after assuming office his VP is just as bad (worse in some ways). We’ve seen their playbook, project 2025 lays out exactly how they’re planning to destroy the US, and Trump has repeatedly talked about how he plans to run his dictatorship. When people tell you who they are (repeatedly) believe them. Trump badly wants to be a dictator in the style of Putin or Kim Jong Un. All he’s waiting on is the opportunity and we can not give it to him!