I’ve been trying it out recently to some degree of success, finding the right intervals was the hard part, 25-5 feels like absolute torture to me.
Is anyone else giving it ago?
I’ve been trying it out recently to some degree of success, finding the right intervals was the hard part, 25-5 feels like absolute torture to me.
Is anyone else giving it ago?
That “I have to finish” only made me more reluctant to start. Was able to drop it by learning how to let go of perfectionism.
It’s better to do 20min quality, is better than nothing or 7hours of unfocussed slogging.