@[email protected] to Ask Lemmy • 1 month agoDo you have any tips or tricks to fall asleep?message-square135fedilinkarrow-up1165arrow-down15file-text
arrow-up1160arrow-down1message-squareDo you have any tips or tricks to fall asleep?@[email protected] to Ask Lemmy • 1 month agomessage-square135fedilinkfile-text
minus-square@helpImTrappedOnlinelink1•1 month agoIts a comfort thing. Same reason a child might want a night light. True darkness, or “pitch black” can be uncanny if your not used to it. Even just letting some ‘natural’ outside light can make a difference.
Its a comfort thing. Same reason a child might want a night light.
True darkness, or “pitch black” can be uncanny if your not used to it. Even just letting some ‘natural’ outside light can make a difference.