@[email protected] to Ask Lemmy • 2 days agoDo you have any tips or tricks to fall asleep?message-square121fedilinkarrow-up1143arrow-down13file-text
arrow-up1140arrow-down1message-squareDo you have any tips or tricks to fall asleep?@[email protected] to Ask Lemmy • 2 days agomessage-square121fedilinkfile-text
minus-square@helpImTrappedOnlinelink1•17 hours agoIts a comfort thing. Same reason a child might want a night light. True darkness, or “pitch black” can be uncanny if your not used to it. Even just letting some ‘natural’ outside light can make a difference.
Its a comfort thing. Same reason a child might want a night light.
True darkness, or “pitch black” can be uncanny if your not used to it. Even just letting some ‘natural’ outside light can make a difference.