@BluetreefrogM to Ask LemmyEnglish • 7 days agoWhat's your strategy for waking up early without feeling like garbage?message-square88arrow-up1155arrow-down13
arrow-up1152arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?@BluetreefrogM to Ask LemmyEnglish • 7 days agomessage-square88
minus-square@Greee1911link1•4 hours agoYes, bread might not be a bad idea. Or an English muffin or something. Fruit is high on glucose and doesn’t sit well right before bed. Longer digestive carbs seem to help more. I was thinking maybe rice cakes too.
Yes, bread might not be a bad idea. Or an English muffin or something. Fruit is high on glucose and doesn’t sit well right before bed. Longer digestive carbs seem to help more. I was thinking maybe rice cakes too.