Food is my #1 time suck and I’m honestly dying to get a consistent plan down, but it’s terribly hard to make a plan that allows you to buy the same things every week and use up all the perishables.
Food is my #1 time suck and I’m honestly dying to get a consistent plan down, but it’s terribly hard to make a plan that allows you to buy the same things every week and use up all the perishables.
There’s probably also a difference in the variety within each dish and the effect it has. “Eating the same thing” is probably better if you eat granola with dark chocolate, cashews, blueberries, and spinach topped with almond milk and banana for breakfast versus a banana for breakfast. The nutrient profile is still always the same and that’s not great, but at least the former has different nutrient profiles within it.