Hello, I’ve been in menopause for approx 10+ years since I had a partial hysterectomy when I was in my mid-40s. Just recently I’ve been experiencing problems with concentrating and following along with other people speaking. I find myself thinking of things I need to do (grocery shopping, errands, chores, etc.) and then realize I haven’t been paying attention to them. I’ll ask my neurologist if I can be tested for Alzheimers and Dementia, but is anyone else experiencing this? A co-worker blamed the same type of problem on her just entering menopause. I don’t think it’s brain fog from Covid because I had Covid ~10 months ago and didn’t have this problem then. Could it possibly be menopause? If so, why now and not years ago? Any thoughts or suggestions?
Hey, med student here! Probably it is temporary, but try out Ginco, or vitamin B5, B6 supplements. They helps nerves to function and Ginco improves blood supply to the brain.
Except this, vitamin D supplements are necessary to protect your bones from fracture, and to improve your mood.