As the title says. I’m planning on doing my first century in July. Several +50km rides behind me at the moment and averaging about 100km a week since spring. How much food should I pack? Do you guys use sports drinks etc for hydration? Any surprises I shouls know comparing the ride to shorter ones?
Thank you in advance :)
Thank you so much, really good tips!
I do 40-50km rides maybe every two weeks at the moment, longest was last sunday 60km gravel ride which I rode ~24km/h average speed. Felt okay, definitely not hard in any way.
I was hoping to hear this one, great ;)