• FeatherConstrictor@sh.itjust.works
    2·
    2 years ago

    Thanks. Just got out a mental health program and entering another one soon so Ive learned a lot about them. Consistently applying the exercises is a different beast altogether though

    • Maggoty
      2·
      2 years ago

      I had to set an alarm. Now a little bit of quiet time is part of my morning routine.