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News • 1 year ago

Sleeping less than five hours a night can raise depression risk, study suggests

www.theguardian.com

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Sleeping less than five hours a night can raise depression risk, study suggests

www.theguardian.com

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News • 1 year ago

Consistently short sleep duration more likely to precede symptoms than inverse, genetic data reveal

Consistently short sleep duration more likely to precede symptoms than inverse, genetic data reveal

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@Brainsploosh
link
2•1 year ago
Do a study and publish!

Polyphasic sleep is sorely understudied, and iirc we barely understand if it’s not harmful.

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