@R5v5n1nt to Ask Lemmy • 1 year agoCan licking an iron bar get you the daily recommended amount of iron?message-square78arrow-up1179arrow-down15file-text
arrow-up1174arrow-down1message-squareCan licking an iron bar get you the daily recommended amount of iron?@R5v5n1nt to Ask Lemmy • 1 year agomessage-square78file-text
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
Wouldn’t want the milk to prevent the iron absobtion.