The research indicates that regular caffeine users might experience diminished long-term potentiation (LTP), a crucial process for learning and memory.
Personally, red wine gives me a headache and coffee makes me anxious. So I don’t care what these inconclusive studies say (positive or negative), for me personally both are bad (though I still do drink coffee). I think people should ignore these inconclusive studies and do self-experiments instead, until we have better data. Most people have a baseline level of being hyper-caffeinated and can’t imagine life without it. Life could be better or it could be worse, but people don’t care to experiment.
Personally, red wine gives me a headache and coffee makes me anxious. So I don’t care what these inconclusive studies say (positive or negative), for me personally both are bad (though I still do drink coffee). I think people should ignore these inconclusive studies and do self-experiments instead, until we have better data. Most people have a baseline level of being hyper-caffeinated and can’t imagine life without it. Life could be better or it could be worse, but people don’t care to experiment.