Defined as a preoccupation with one’s perceived lack of muscularity, muscle dysmorphia is becoming increasingly prevalent, causing what experts are calling a ‘silent crisis’ in men’s mental health
Defined as a preoccupation with one’s perceived lack of muscularity, muscle dysmorphia is becoming increasingly prevalent, causing what experts are calling a ‘silent crisis’ in men’s mental health
Yeah world record powerlifters have the longshoreman body type not the bodybuilder body type. But that’s also not a healthy body expectation. Reasonably fit is what the standard body expectations should be for most people.