Defined as a preoccupation with one’s perceived lack of muscularity, muscle dysmorphia is becoming increasingly prevalent, causing what experts are calling a ‘silent crisis’ in men’s mental health
Defined as a preoccupation with one’s perceived lack of muscularity, muscle dysmorphia is becoming increasingly prevalent, causing what experts are calling a ‘silent crisis’ in men’s mental health
Different people have different tastes. I know people both men and women who have learned not to be into the bodybuilder physique because while they think it looks good they don’t like dating people who live the lifestyle it requires. They also complain about how it isn’t as nice to cuddle. Now, gay/bi men are more likely to be into living that lifestyle than straight/bi women.
But from what I’ve heard it’s a body type largely idealized not in a sexual way, but in a self insert way. It looks powerful, and has become a cultural ideal. In part because it’s the optimization of the appearance of strength.
Most people want someone reasonably attractive that can share their lifestyle to a reasonable degree. Beyond that, social skills and improving grooming will improve your chances far more than more time in the gym unless you enjoy it want want a partner who’s into exercise too.