Unfortunately, that would not be very restful sleep.
Source: I have narcolepsy, which makes me spend way too much time in REM. In REM (where vivid dreams tend to happen), your brain activity is almost identical to being awake. Every stage of sleep is important, including REM, and without an appropriate amount you will be a zombie.
Unfortunately, that would not be very restful sleep.
Source: I have narcolepsy, which makes me spend way too much time in REM. In REM (where vivid dreams tend to happen), your brain activity is almost identical to being awake. Every stage of sleep is important, including REM, and without an appropriate amount you will be a zombie.