Not sure if this is 100% scientifically backed but I read a bit by a dental hygienist on a forum that you shouldn’t rinse when brushing with proper toothpaste because it can help remineralize the teeth if when its not rinsed away after

Its annoying but its a good way to cut down on mindless snacking at the very least for me so its something I do sometimes. Hope its not voodoo

  • @HollandJim
    link
    59 months ago

    Electric toothbrushes are excellent for stimulating the gums and keeping them in good order so they don’t recede. The Sonicare are especially good for this reason.