Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.
Has anyone found an ADHD friendly way to exercise?
Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.
Has anyone found an ADHD friendly way to exercise?
I’m in a similar boat. Do you ever find yourself thinking back to the labour days? If there wasn’t such a difference in pay, I might consider the switch. The only career that I know of that has pay parity is oil rig work, but I don’t want to fuck up my body before it’s time.