@cheese_greater to Ask Lemmy • edit-29 months agoWhat are your best Sleep tips and hacks?message-square40arrow-up161arrow-down11file-text
arrow-up160arrow-down1message-squareWhat are your best Sleep tips and hacks?@cheese_greater to Ask Lemmy • edit-29 months agomessage-square40file-text
minus-square@gibmiserlink3•9 months agoWish I could help you man. But nothing worked for me in the 10 years before I got the CPAP. Sleeping on your side is better than sleeping on your back or stomach. Alcohol and sleep medicines won’t help.
Wish I could help you man. But nothing worked for me in the 10 years before I got the CPAP.
Sleeping on your side is better than sleeping on your back or stomach. Alcohol and sleep medicines won’t help.