Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.

The research, published Tuesday in JAMA Pediatrics, found a positive association between drinking 100% fruit juice and BMI — a calculation that takes into account weight and height — among kids. It also found an association between daily consumption of 100% fruit juice with weight gain among adults.

100% fruit juice was defined as fruit juices with no added sugar.

  • @Sunfoil
    link
    310 months ago

    That’s because aspartame has not got the health impacts of sugar. It isn’t sugar. So if you added aspartame, you’re not adding sugar.