@Prismo to Ask Lemmy • 1 year agoI’ve just turned 40. What advice would you older lemmy users give me?message-square173arrow-up1285arrow-down112
arrow-up1273arrow-down1message-squareI’ve just turned 40. What advice would you older lemmy users give me?@Prismo to Ask Lemmy • 1 year agomessage-square173
minus-square@DBTlink34•edit-21 year agoAs a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks. Ease into it. Don’t overtrain.
As a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks.
Ease into it. Don’t overtrain.