@[email protected] to [email protected] • 10 months agoMen over 30, what was one habit that really improved your life?message-square38fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1message-squareMen over 30, what was one habit that really improved your life?@[email protected] to [email protected] • 10 months agomessage-square38fedilink
minus-square@z00slink5•10 months agoAlso, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.
Also, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.