@[email protected] to [email protected]English • 8 months agoMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?message-square37fedilinkarrow-up158arrow-down12
arrow-up156arrow-down1message-squareMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?@[email protected] to [email protected]English • 8 months agomessage-square37fedilink
minus-square@FunkFactorylinkEnglish7•8 months agoThis is 100% it for me I freaked out when I looked at the scale after the holiday season, probably 10kg over what I consider my ideal. Cut beer entirely, 2 months later and I’ve dropped it all already 👀 I’m not really a big eater but alcohol packs so many calories
This is 100% it for me
I freaked out when I looked at the scale after the holiday season, probably 10kg over what I consider my ideal. Cut beer entirely, 2 months later and I’ve dropped it all already 👀 I’m not really a big eater but alcohol packs so many calories