haui to AutismEnglish • 10 months agoDo any of you meditate?sh.itjust.worksimagemessage-square66fedilinkarrow-up1463arrow-down116file-textcross-posted to: comicstrips
arrow-up1447arrow-down1imageDo any of you meditate?sh.itjust.workshaui to AutismEnglish • 10 months agomessage-square66fedilinkfile-textcross-posted to: comicstrips
minus-square@LemmyKnowsBestlinkEnglish1•10 months agoI’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️
I’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️