haui to AutismEnglish • 11 months agoDo any of you meditate?sh.itjust.worksimagemessage-square67fedilinkarrow-up1464arrow-down116file-textcross-posted to: comicstrips
arrow-up1448arrow-down1imageDo any of you meditate?sh.itjust.workshaui to AutismEnglish • 11 months agomessage-square67fedilinkfile-textcross-posted to: comicstrips
minus-square@LemmyKnowsBestlinkEnglish1•11 months agoI’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️
I’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️