Good evening / morning / afternoon 😁😁😁

Happy new year! We are back!

And it is a nice and easy monday mix to get started again. Was I nice eonough? let me know in the comments

Also we reviewed #Aquamanandthelostkingdom out at the cinema #AMC #odeon

The sessions will follow the last few years patterns, so Monday, Wednesday and Thursday @ 1800 and Saturday @ 0900

That’s it! See you next time!

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training