Recipe. My family is trying to eat less sugar and refined carbs. While I don’t mind splurging on sugar for a good dessert, quick bread just isn’t worth it for me, so I was glad to find this recipe.

I ground the seeds, reduced the flax to 1 tb, and added a tb each of chia seeds, hemp hearts, and psyllium fiber. Also doubled the honey. It came out very dry, but not too crumbly. The flavor is good, and a little butter and sugar-free jam was enough to cut the dryness.