@ooliM to Get Better • 5 months agoA personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a mountainwww.businessinsider.comexternal-linkmessage-square1arrow-up12arrow-down13
arrow-up1-1arrow-down1external-linkA personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a mountainwww.businessinsider.com@ooliM to Get Better • 5 months agomessage-square1
minus-square@athairmorlink3•edit-25 months ago Rucking Body-weight exercises Core exercises Don’t bother with the rest of the trash article.
