• @[email protected]
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        53 days ago

        And for others the daily recommended has been considered far too low for a long time (US example).

        Last I checked the consensus is to skip the multi. A fistful of kale, spinach, arugula, or similar dark leaves will tend to have a more balanced profile and far lower risk of trace heavy metals and other contaminants.

        TLDR: Popeye was right. Want to be strong to the finish? Eat dat spinach!

        • @[email protected]
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          23 days ago

          for me it’s either the gummy or nothing. ADHD makes daily tasks like eating something specific every day impossible. Even with the gummy I forgot to make my medicine today too 😭

    • @[email protected]
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      73 days ago

      Not sure how many I ended up eating, but I went to my grandmother’s house one day. She was the kind of little old lady that had bowls of candy on every table in the house. The day I came over, I was helping her move the appliances in her kitchen around, so she could clean. She had a bowl of gummy bears on the counter. Gummy candy is my favorite, so I ate the whole thing while I waited for her to sweep before I moved an appliance out, or back into place. When she went to wipe down the counter she realized it was empty and asked if I ate it. I said yeah, and she informed me they were fiber supplements, of which one dose was 2, and I apparently had eaten an entire bag of them she got from Sam’s club.

      That night sucked.

    • @[email protected]
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      104 days ago

      I hope you didn’t eat 67 of them. I once ate three brownies, which were spaced without my knowledge, and on this night I flew to the moon and came back the next day at noon. While at work. That was a different experience.

        • @9point6
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          94 days ago

          2500mg

          Fuck me

          That’s like half an ounce all at once

            • @9point6
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              13 days ago

              For some completely unrelated reason my brain previously interpreted the space as a comma

              Which is still a silly dose but not quite at heroic levels

      • @EtherWhack
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        34 days ago

        Some people I know do 1g/piece edibles. (they sell them at the shop near me)

  • @[email protected]
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    93 days ago

    I realized very quickly after buying gummy vitamins that it was a bad idea for this exact reason. Made me was gummy candy really bad on a daily basis.

  • AItoothbrush
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    24 days ago

    Wait are vitamins a slang for edibles? I almost commented something about them not being vitamins either but then realized i could have a whoosh moment.

    • @Hikermick
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      3 days ago

      I too assumed they were talking about marijuana gummies even though I’m fully aware there are also gummy vitamins