@LemmyAtEm2 to Free ThoughtEnglish • 11 months ago12 common cognitive distortionsimagemessage-square2arrow-up132arrow-down116
arrow-up116arrow-down1image12 common cognitive distortions@LemmyAtEm2 to Free ThoughtEnglish • 11 months agomessage-square2
minus-square@bhmnscmmlinkEnglish4•11 months agoDon’t forget the distortion distortion: where one is unsure of everything out of concern for succumbing to another distortion.
minus-square@kWaztlinkEnglish2•11 months agoAt first I wondered which ones I have, but the more I look at them the more I wonder which ones I don’t have.