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As someone who has experienced dehydration please drink water
You’ll look and feel better when your fully hydrated and being dehydrated makes it harder for me to fall asleep
I once saw a video on reddit where they removed a 1cm big kidney stone, since that day I drink minimally 2 liters of water a day
Hydrohomie lifestyle is the way
The kidney stones for your collection will not come from nothing. It’s hard work!
We need da hydrohomies here
Why do people avoid drinking ?need to stay hydrated
As someone who has been on a fluid restriction: why would you do that voluntarily?!
4L today! 🌊 💪