Good evening / morning / afternoon guys and gals! 😁

Welcome back to another session. Thursday abs tonight. So you know what to expect 🤩

We also talked about #Ashoka on #DisneyPlus

That’s it for tonight!

See you on saturday

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training