AshM · 2 years agoThe TIPP DBT skill has been the most effective in calming myself down during an episode.plus-squarepinimagemessage-square0linkfedilinkarrow-up111arrow-down10
arrow-up111arrow-down1imageThe TIPP DBT skill has been the most effective in calming myself down during an episode.plus-squarepinAshM · 2 years agomessage-square0linkfedilink
Rachel@lemmy.blahaj.zoneEnglish · 2 months agoWhat will it be today lemmy.blahaj.zoneimagemessage-square1linkfedilinkarrow-up113arrow-down12
arrow-up111arrow-down1imageWhat will it be today lemmy.blahaj.zoneRachel@lemmy.blahaj.zoneEnglish · 2 months agomessage-square1linkfedilink
Rachel@lemmy.blahaj.zoneEnglish · 2 months agoThe connection between BPD and C-PTSD.plus-squaremessage-squaremessage-square0linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1message-squareThe connection between BPD and C-PTSD.plus-squareRachel@lemmy.blahaj.zoneEnglish · 2 months agomessage-square0linkfedilink
GardenVarietyAnxiety · 8 months agoHow it feels to meplus-squareimagemessage-square0linkfedilinkarrow-up110arrow-down14
arrow-up16arrow-down1imageHow it feels to meplus-squareGardenVarietyAnxiety · 8 months agomessage-square0linkfedilink
lonelypenguin@lonestarlemmy.mooo.comEnglish · 8 months agotrauma support networkplus-squaremessage-squaremessage-square0linkfedilinkarrow-up16arrow-down17
arrow-up1-1arrow-down1message-squaretrauma support networkplus-squarelonelypenguin@lonestarlemmy.mooo.comEnglish · 8 months agomessage-square0linkfedilink
EndlessApolloEnglish · edit-29 months agoHow do I stop getting mad about things that happened a long time ago?plus-squaremessage-squaremessage-square2linkfedilinkarrow-up14arrow-down12
arrow-up12arrow-down1message-squareHow do I stop getting mad about things that happened a long time ago?plus-squareEndlessApolloEnglish · edit-29 months agomessage-square2linkfedilink
graphito@sopuli.xyzEnglish · edit-22 years agoSurprisingly helpful tips for our familiesplus-squarewww.borderlinepersonalitydisorder.orgexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkSurprisingly helpful tips for our familiesplus-squarewww.borderlinepersonalitydisorder.orggraphito@sopuli.xyzEnglish · edit-22 years agomessage-square0linkfedilink
graphito@sopuli.xyz · edit-22 years agoWhat made you to seek out treatment?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1message-squareWhat made you to seek out treatment?plus-squaregraphito@sopuli.xyz · edit-22 years agomessage-square1linkfedilink
Beelzebob · 2 years agoI feel like I need this on my shirt most days.imagemessage-square1linkfedilinkarrow-up141arrow-down11
arrow-up140arrow-down1imageI feel like I need this on my shirt most days.Beelzebob · 2 years agomessage-square1linkfedilink
alycat@lemmy.blahaj.zoneEnglish · 2 years agoBest these thoughts stay in noteslemmy.blahaj.zoneimagemessage-square1linkfedilinkarrow-up18arrow-down11
arrow-up17arrow-down1imageBest these thoughts stay in noteslemmy.blahaj.zonealycat@lemmy.blahaj.zoneEnglish · 2 years agomessage-square1linkfedilink
flowrette · 2 years agoHow it feels trying to not imagine my life with someone I've known platonically for 2 daysimagemessage-square2linkfedilinkarrow-up111arrow-down10
arrow-up111arrow-down1imageHow it feels trying to not imagine my life with someone I've known platonically for 2 daysflowrette · 2 years agomessage-square2linkfedilink
AnarchoPlayworker · 2 years agoDBT app recommendationplus-squaremessage-squaremessage-square0linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareDBT app recommendationplus-squareAnarchoPlayworker · 2 years agomessage-square0linkfedilink
AshM · 2 years agoSometimes it’s every 2 days 🙃imagemessage-square0linkfedilinkarrow-up111arrow-down11
arrow-up110arrow-down1imageSometimes it’s every 2 days 🙃AshM · 2 years agomessage-square0linkfedilink
AshM · 2 years agoDAE avoid dating because it’s too emotionally taxing?plus-squaremessage-squaremessage-square2linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareDAE avoid dating because it’s too emotionally taxing?plus-squareAshM · 2 years agomessage-square2linkfedilink
CreamDrippinHolesEnglish · 2 years agoThe Drama Mamaimagemessage-square0linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1imageThe Drama MamaCreamDrippinHolesEnglish · 2 years agomessage-square0linkfedilink
AshM · 2 years agoMe in denial about my shopping addictionimagemessage-square0linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1imageMe in denial about my shopping addictionAshM · 2 years agomessage-square0linkfedilink
