People without an inner voice have poorer verbal memory
humanities.ku.dk
The vast majority of people have an ongoing conversation with themselves, an inner voice, that plays an important role in their daily lives. But between 5-10 per cent of the population do not have the same experience of an inner voice, and they find it more difficult to perform certain verbal memory tasks, new research shows.
  • @TodayEnglish
    2•1 month ago

    I don’t have words in my head but i still have thoughts that keep me awake. I’ve been practicing turning off my thoughts to sleep better. I focus hard on relaxing each body part for 3 breaths starting with a foot.