Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Had another crack at a pb (under 5min /km). Missed it by 8 sec. Grrr
8 seconds is very close, you are definitely capable of running that pace. I think you’ll crack it with your next attempt!
Oh its going to happen!! It felt like the hardest thing I have ever done. Looked at my stats afterward and realised I was probably only hitting 75% of my effort.