Mine is Silent Hill 3. Its subject matter revolves around the fears of a teenage girl, like death of a parent, puberty, unwanted pregnancy (with a demon fetus, no less), mirrors (THAT ROOM shivers), and stalkers. The atmosphere is so oppressive and I cant play the game without having something else playing in the background, its that horrifying. I managed to finish Silent Hill 2 last year, which was like conquering my own fears. One day, I’ll finish SH3. One day.
Resident Evil 7 in VR was too much for me. I made it just past the garage battle and then gave the game away.
I tried a game called “don’t knock twice” in VR. Cheesy basic ass game, but I couldn’t handle it lol. Basically like the first thing you do is grab a phone off a couch and then you hear a knock at a nearby window. I took the headset off and never touched it again. Nope nope nope.