🍹Early to RISA 🧉M to [email protected] • 6 months agoAnon figures out how dieting workssh.itjust.worksimagemessage-square173fedilinkarrow-up1789arrow-down122
arrow-up1767arrow-down1imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉M to [email protected] • 6 months agomessage-square173fedilink
minus-square@[email protected]linkfedilink4•6 months ago Physical activity make you generate hormones that push you to continue doing it I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
minus-square@[email protected]linkfedilink2•6 months agoMaybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
minus-square@[email protected]linkfedilink2•6 months agoSame, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Maybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through