🍹Early to RISA 🧉M to [email protected] • 7 months agoAnon really likes Wii Fitsh.itjust.worksimagemessage-square38fedilinkarrow-up1573arrow-down112
arrow-up1561arrow-down1imageAnon really likes Wii Fitsh.itjust.works🍹Early to RISA 🧉M to [email protected] • 7 months agomessage-square38fedilink
minus-square@sheogorathlinkEnglish6•7 months agoYou still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
minus-square@[email protected]linkfedilink1•7 months agoAgreed! But diet trumps exercise, so start there.
minus-square@CrashumbclinkEnglish3•7 months agoYou maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
minus-square@[email protected]linkfedilink-1•edit-27 months agoI agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)
You still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
Agreed! But diet trumps exercise, so start there.
You maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
I agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)