is just a Band-Aid. The root cause of people’s misery is that society is built around capitalism and not human wellness. So they tell us all to breathe and meditate in order to cope in our fucked up society that is driven by capitalism and we are the capitalist slaves. How about we put human wellness at the forefront of society’s priorities instead of money? we’d all be a lot less stressed out. mindfulness and breathing comes naturally when you’re not a corporate slave.
Nothing is going to change at the societal level so breathing exercises is all we’ve got.
Yup. Breathe deeply & mindfully while we work ourselves to death so shareholders can do yoga on their yachts.
We need some brave souls to start murdering billionaires. Then tell them all they need to start giving away their riches or die. It’s that simple. That’s THE ONLY measure that will change things.