[email protected]English • 2 years ago

YSK there is a free social anxiety workbook along with informational materials provided by the Australian Centre for Clinical Interventions

www.cci.health.wa.gov.au

48

YSK there is a free social anxiety workbook along with informational materials provided by the Australian Centre for Clinical Interventions

www.cci.health.wa.gov.au

[email protected]English • 2 years ago

Social Anxiety Self-Help Resources - Information Sheets & Workbooks

www.cci.health.wa.gov.au

Self-help resources for addressing social anxiety, written by clinical psychologists at the Centre for Clinical Interventions in Perth, Western Australia.

This workbook is great (if you have the discipline and patience to take yourself through all the modules, which applies to everything in life).

Even just browsing it teaches you a lot and gives you an idea of how social anxiety is addressed. I hope you find it useful!

Chat

@WhoInTheWhatNow
link
English
4•2 years ago
Really helps explain what is going on on a psychological and physiological level.

Looking forward to completing this.

Great resource!
- @ickplantOP
  link
  English
  2•2 years ago
  Glad you like it, hope you find it useful!

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