It’s a one-time payment. You can spend it on anything fitness or health related.
Edit: I’m not looking for recommendations, I’m curious what YOU would spend it on.
It’s a one-time payment. You can spend it on anything fitness or health related.
Edit: I’m not looking for recommendations, I’m curious what YOU would spend it on.
I’d buy 100% whey protein (to hit my daily protein intake target) and monohydrate creatine. Everything else is bullshit IMHO. But that’s just me.
What creatine brand do you use? I want to start taking it and I’m wary of buying it on amazon.
Been using this one for years. Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary) https://a.co/d/2dVfIem
Danke!
No problem
I use crea supps creapure. I believe that all creapure is functionally identical, just 100% pure Creatine marketed and backed by some German company. Amazon feels so sketchy nowadays that I wanted something simple and not well known enough to counterfeit. Plus creapure has quality seal verification to minimize chance of fakes.
While checking for the brand I use, I now see that it is out of stock. That sucks, I will have to find another creapure soon
Take a look Kre-Alkalyn Efx. It’s a little different than the monohydrate, don’t need as much and don’t need to load/cycle. It works better for me.
It’s very basic 🤔