@hellofriend to No Stupid Questions • 4 months agoWhat would happen to your body if you only ate 750g of 2% cottage cheese every day for a month?imagemessage-square117arrow-up1205arrow-down123file-text
arrow-up1182arrow-down1imageWhat would happen to your body if you only ate 750g of 2% cottage cheese every day for a month?@hellofriend to No Stupid Questions • 4 months agomessage-square117file-text
minus-square@edgemaster72link37•4 months agoBased on the label in the post, it’d be even worse than that, 750g would only be 720 kcal
minus-square@Dkarmalink-8•4 months agoIf you have 0% body fat, lol. Worst that will happen is you’ll lose some weight and probably recomp a bit but 4 weeks really isn’t enough to do anything. 8 minimum to even start to see changes in my experience. Ymmv depending on bf %
Only 960 kcal/day is a starvation diet.
Based on the label in the post, it’d be even worse than that, 750g would only be 720 kcal
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If you have 0% body fat, lol.
Worst that will happen is you’ll lose some weight and probably recomp a bit but 4 weeks really isn’t enough to do anything. 8 minimum to even start to see changes in my experience.
Ymmv depending on bf %