@[email protected] to FrugalEnglish • 5 months agoCost by Protein Sourcelemmy.caimagemessage-square79fedilinkarrow-up1328arrow-down122 cross-posted to: [email protected]
arrow-up1306arrow-down1imageCost by Protein Sourcelemmy.ca@[email protected] to FrugalEnglish • 5 months agomessage-square79fedilink cross-posted to: [email protected]
minus-square@[email protected]linkfedilinkEnglish3•5 months agoSee the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
minus-square@OlPatchy2EyeslinkEnglish1•5 months agoThanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.
See the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
Thanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.